Fitness is Fun...and feeling fit is even more fun!
Our Fitness Center Program is growing by leaps and bounds.

More than 100 of you have joined the program and are working very hard with our trainers Vicki, Donna, and Kristie. By using our special equipment, many of you are increasing your strength and endurance.

Our Chair/Stand-up Exercise Class, given 4 mornings a week, is popular with many of our members.

Our Tai Chi and Gentle Yoga Classes are growing!

Water Walking Classes are offered on Mondays at 10am at Dunwoody and
on Tuesdays at 2pm at LaMaison.

We truly do have something for everybody!
We encourage you to join one of these classes for your health and
overall feeling of well being.

Trainer's Hours for the Fitness Center:
Monday & Wednesday 12:30-4:30pm
Friday 12:30-2:30pm